SYPOBA® LIVE 07.04.2020 LS-Koo & LS R-SB Sh-Ar-K-kn
07.04.2020 | DACH | Professional | |||
Abkürzung Elemente | Elemente | Programm | Level/Stufe | Detail-Infos | |
LS-Koo & LS | Liegestütz Koordination & Liegestütz | Progressiv Advanced |
Profi | G1, 60-Koo-Üb-alle,60-LS-L6 od indiv., oGu, Soc | |
R-SB | Rücken Sliding Baord |
Professional | Profi | 2×60-R-Üb alle – KH2 – Gew indiv, 60-KB & ShP2-LH, GP-Breit-indiv | |
Sh-Ar-K-kn | Schulter- Armkräftigung kniend | Professional | Profi | 90-Sh-Arm -üb alle-6-KH2 – Gew indiv, Stp,RKFue, BMKyb 60-Jo-Stp,RKFue, BMKyb |
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