| Lifestyle Nr1 / 19.4.2021 | |||
| BrP-fix-Kh | 2Dg, 120, Kh2 15 & 17kg (Robin), Stp | Brk-Wd | 2Dg, ca60 |
| U (Umsetzen) | Ca. 5’, Gew. Indiv, 55kg (Robin) | ||
| Rud-kn-Kh | 2Dg, 120, Kh2, 17kg (Robin) Stp, Kybun | Bs-q-stp | 2Dg, 2üb, 60, dyn, Stp, oGu |
| U (Umsetzen) | Ca. 5’, Gew. Indiv, 55kg (Robin) | ||
| Bk-Ba-Lh | 3Dg, 120, Lh, 35kg (Robin), Pos1 | Bh-K | Dg1, 120, Bh-sit-gest -dyn, Dg2, 120, Bh-situps |
| Dips-K | 120, Kh2, 17kg (Robin) Stp | Bh-Ba | 2Dg, 120, Stp, |
