| 21.04.2020 | DACH | Professional | |||
| Abkürzung Elemente | Elemente | Programm | Level/Stufe | Detail-Infos | |
| BS-Gym | Brückenspannung & Gym |
Progressiv Advanced |
Professional | 60-BS-fron-ges-dyn-Üb alle, mSoc, oGu direkter Ws-ges 60-Gym, Üb alle =7, oGu |
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| Brk | Brücke | Professional | Professional | Bloc1, 60-Sh, 60-Kop, 60-Ar, stat, mSch, Rolzwkn Bloc2, 60-Sh, 60-Kop-dyn, 60-Ar-dyn = dyn-vw & Ls, mSch, Rolzwkn Bloc3, 60-Sh, 60-Kop, 60-Ar, stat, mSch, mSyp |
|
| Sh-k-kn | Schulter kreisen kniend |
Professional | Professional | 60-Sh-üKop-Üb alle, 60-Mag-dyn, WZ-Mat-StpRol, BMKyb, KH2-hight, Gew indiv, RKFue | |
| V-AS-Cc | Variation Ausfallschritt & Concour |
Progressiv Advanced |
Professional | 60-AS-fix-flex.supi-Rol, alles bli, Arvw, Stp, mSch, oGu 60-Concour, Skip-sw-vw-sw üBM – hohe Freq |
|
| Ks | Kopfstand | Professional | Professional | 1 Dg, Ziel 22x, ges | |